Fred Opie is an author and former Syracuse University and U.S. National Lacrosse team player growing integrity, effort, and care on and off the field.

Bernie wants to know how to address a lack of social IQ among teammates and coaches. In answering this caller's questions, host Fred Opie provides three keys to team growth that can be used for athletic teams, organizations, companies, departments, marriages, and businesses.

Empathy: Understanding what others are coming from

Diverse training: equipping all members of your team to work interchangeably into leverage their abilities

Investing: getting the best possible return on investment when it comes to training.

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